"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."
Howard Thurman.

Holistic Solutions

Are you looking for a way to energize and inspire your workforce? Designs To Grow offers many programs that can help you to create healthier, more enlivened teams and cultures. Remember, people bring their whole self to work, so if you want to bring out the best in them, then invest in their body, mind and spirit!

Designs To Grow offers a variety of popular holistic solutions for your organization.

These include:

  • Yoga
  • Meditation
  • Juicing
  • Guided Visualization
  • Retreats
  • Integration of our skills training and holistic solutions
  • Stress Management
  • Energy Management programs that take you way beyond time management
  • Holistic Coaching to help you determine how you can lead a healthier, happier and more conscious life
  • Reikki

Designs To Grow can also create custom workshops that will be like nothing your employees have ever experienced! We know how to integrate our business trainings with our holistic programs so that your employees will have the time of their life! Our trainings can be done in person or via teleconference calls.

Yoga in the Workplace

Do you want your workplace to be filled with highly productive, mentally clearer and healthier, happier employees? Our corporate yoga programs may be just the solution you are looking for. Classes can be designed for all levels and ages and are led by experienced, certified teachers who are familiar with the unique stresses of the corporate life.

The benefits of yoga include:

  • Lower stress and higher productivity
  • Increased Mental Clarity
  • Greater Confidence
  • Higher energy levels allowing people to get more done in less time
  • Improved retention as yoga is made available on site or at a convenient location to those employees who enjoy physical activity and mindful inspiration
  • Greater creativity, connectivity and collaboration
  • Reduced absenteeism and lower health care costs
  • A sense of being valued by the organization

Let yoga be part of your routine and notice the effects that having a flourishing centered and healthy culture can have on your organization.

Here’s how it works.

  • Yoga can be offered before work, during lunch, after work or at any time during the day and can include meditation, as well as, inspiration.
  • Our programs can be set up as corporate retreats that can be integrated with many of the other trainings and workshops listed on our website or as stand alone wellness retreats.
  • Yoga can take place in groups or as individual sessions such as for busy executives.